One year, as the ‘word of the year’ posts came through my feed, I spent some time writing down all the words I wanted to surround myself with, what I wanted to be and embody. This was the result. Thanks to awesome power of Mixtiles, This graphic has hung on my wall above my desk
Words to Surround Myself With Read More »
A lovely conversation with Karen Robinson about doing the inner work, healing trauma, overcoming barriers, and finding support for the healing journey.
In today’s interview, Business & Mindset coach, Kelly McCausey and I talk Community – the importance of spending time with your community and the power of taking action in community. Kelly shares her insights and experience with building online communities over the last 20 years, and insights and lessons she’s learned from running her annual
Community and the Power of Taking Action in Community: Interview with Kelly McCausey Read More »
Confidence. A belief or feeling that you can do it. A trust you have in yourself and your ability or abilities to succeed. The word confidence gets thrown around in various ways. Means different things to different people, but today, for right now, this is what I’m referring to. That confidence that comes from within.
Nurturing Inner Confidence Read More »
Today begins yet another personal challenge. The results of which, you should see here over the course of the next month. Challenges have been a constant for me for the last ten months, having participated in and/or hosted six group challenges. The coming together, in community, supporting each other in our individual quests to
Embarking on a New Challenge Read More »
I am forever thankful for the ability to walk alongside Z, and learn from him. He’s grown me in ways I can’t even begin to articulate.
He has reinforced for me how amazing our individuality is, how important self-talk is, and how to meet people where they are at, regardless of where we – and our culture – think they should be.
Lessons from Z: Confidence and Encouragement Read More »
Clarity.Being Clear on our direction, our purpose. Our goal, our mission. Our big picture. Someone recently said, “no one prays for Clarity.” Uh, I do. It’s much easier to move in a direction, if we have clarity – a certain degree of visibility – of what we want to do, where we want to be, who we