One year, as the ‘word of the year’ posts came through my feed, I spent some time writing down all the words I wanted to surround myself with, what I wanted to be and embody. This was the result. Thanks to awesome power of Mixtiles, This graphic has hung on my wall above my desk …
A lovely conversation with Karen Robinson about doing the inner work, healing trauma, overcoming barriers, and finding support for the healing journey.
In today’s interview, Business & Mindset coach, Kelly McCausey and I talk Community – the importance of spending time with your community and the power of taking action in community. Kelly shares her insights and experience with building online communities over the last 20 years, and insights and lessons she’s learned from running her annual …
Community and the Power of Taking Action in Community: Interview with Kelly McCausey Read More »
In this week’s interview, best-selling author, marketing strategist, and entrepreneur, Connie Ragen Green and I explore Blogging, Blogging as a Business, and using a Blog to establish your authority, credibility as an expert. Connie shares her insights and experience on how she leverages her blog content to write books, how she makes money from her …
It’s easy to feel overwhelmed by the demands of daily life. Work, family, and other responsibilities can leave little time for self-care, and elevate stress and anxiety. However, incorporating centering and grounding techniques into your daily routine can help you achieve a sense of calm and well-being, even amidst the chaos. Grounding is the practice …
Cultivating Calm: 7 Simple Ways to Re-Center and Ground Yourself in Times of Stress Read More »
In the heat of July, there’s just something lovely about the flowers bloom in spite of the heat, especially the big showy blossoms of the Hibiscus. They add a little bit of lovely, some sparkle to the heat of the day.
Journaling has been a life-saver for me. It’s a place for me to “talk out” my thoughts on paper, to brainstorm, to pray on paper, to make notes on projects, and to work through parenting and life challenges. Technically journaling can be done anywhere on any material that feels right for you. You can open a …
Getting Started Journaling: Considerations for Buying a New Journal Read More »
